Welcome to Chameleon Breathing
Transform Your Breathing, Transform Your Life
At Chameleon Breathing, we understand that the foundation of good health lies in the way we breathe. Our mission is to empower individuals to unlock the full potential of their breath through innovative techniques and personalised guidance. Whether you are seeking ways to reduce stress, enhance your athletic performance, or improve your overall well-being, our tailored programmes are designed to meet your unique needs.
Join our community and discover how conscious breathing can lead to profound changes in your life.
Embrace the journey towards better health with Chameleon Breathing today.
Cold Water Therapy - Instructor Training
Enhance your understanding about cold exposure and bring another wellness tool to your clients.
Inner Oceans breathwork
Have you ever wondered why you repeat behaviours? Why you feel stuck? If there was a way to silence the mind?
Chill your Breath
It is a trend now, but cold exposure has been out there for millenia. There are many ways to experiment it.
Freediving
Have you ever tried Freediving?
You may start it from the pool. Later if you enjoy you may upgrade for the full experience.
Corporate
'Get ready' events
Looking to invest on your team?
Team Building
EAP resources
'Get ready' events
'Get ready' events
Connect with other like-minded individuals and learn to prepare for stressfull situations in the air, on land or in the water.
Breathing Retraining Coaching
Breathing Retraining Coaching
Breathing Retraining Coaching
To master a skill you first need to learn about it. Enhance your breath by using techniques that fits your schedule and your life choices.
Cold Water Immersion (CWI) Instructor Training
Become a Certified Cold Water Immersion Instructor with Chameleon Breathing
Set Yourself Apart with a Globally Recognized Certification
Earn your certification in Cold Water Immersion (CWI) training, accredited by the International Practitioners of Holistic Medicine (IPHM). Our program combines practical skills and theoretical knowledge, empowering you to become a confident, certified instructor ready to lead transformative sessions.
What you will learn?
Gain an in-depth understanding of Cold Water Immersion:
CWI Foundations
- History, purpose, and practices of CWI
- Benefits of cold exposure
- Scientific and physiological principles
Practical Techniques
- Safety protocols and risk management
- Environmental considerations and equipment essentials
- Proper facilitation methods for individuals and groups
Advanced Applications
- Integrating CWI into personal wellness or business practices
- Using CWI for athletic recovery and tailored programs
Holistic Additions
- Breathwork techniques
- Ethical considerations and instructor responsibilities
What’s Included in the Program?
- Comprehensive Workshops: Available in person or online.
- Online Learning Materials: Access anytime for flexible learning.
- Interactive PDF Workbook: Your go-to guide for study and practice.
- 1-Month Mentoring Program: Support during your first month after training.
- 1-Hour 1:1 Zoom Mentoring Call: Personalized guidance (to be scheduled within 3 months).
- Accredited Certification: Globally recognized by IPHM.
- Additional mentoring calls available at $150 AUD per hour.
Why choose a Cold Water Immersion Instructor Certification?
Transform Lives Through Cold Exposure
Guide individuals on a journey of resilience, mental clarity, and improved physical health. As an instructor, you’ll inspire participants to embrace challenges, unlock inner strength, and achieve life-changing growth.
Promote Holistic Mind-Body Wellness
Integrating breathwork, mindfulness, and cold exposure, ice bath sessions create a unique, revitalizing experience for the body and mind. By leading these sessions, you’ll offer clients a proven method to reduce stress, improve focus, and achieve unparalleled calm.
Strengthen Your Own Resilience
Teaching cold water immersion not only empowers your clients but also sharpens your ability to stay calm and composed in difficult situations. Each session deepens your mental toughness and connection to this powerful practice.
Build a Thriving Wellness Community
Step into a leadership role within a growing network of wellness enthusiasts. Create a positive, supportive space where individuals can share, grow, and transform together.
Expand Your Wellness Toolkit
Adding Cold Water Immersion training to your expertise enhances your offerings. This practice pairs seamlessly with breathwork, yoga, mindfulness, and other wellness modalities, making your services more comprehensive and impactful.
How to get certified?
- Attend and complete in-person/online training.
- Complete the online modules and quizzes (within 3 months).
- Successfully complete the mentoring and certification exam.
What does the program entails?
In-Person/Online Training
- Engaging lectures on CWI
- Breathwork sessions
- Hands-on ice bath practice and facilitation
Post-Training Support
- Online learning modules with quizzes
- 1-month mentoring and integration
- Certification exam to solidify your expertise
Join Chameleon Breathing’s Certification Program
Inspire transformation, build resilience, and lead with confidence as a certified Cold Water Immersion Instructor. Start your journey today and make a difference in the wellness community!