Become a Cold Water Immersion (CWI) Instructor

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 Get globally recognized certification in cold exposure training, accredited by IPHM. This program equips you with essential practical and theoretical skills to become a confident, certified instructor. 

Becoming an Ice Bath/Cold Water Immersion (CWI) Instructor is an incredible way to share the life-changing benefits of this practice with a community eager to improve their physical health, mental resilience, and overall well-being. Here’s why choosing to lead cold water immersion  can make a difference:

• Transform Lives Through Cold Water Immersion: As an instructor, you’ll guide participants through the powerful process of cold exposure, helping them build mental strength, enhance emotional control, and boost physical health. Witness the impact as people overcome challenges and connect with their inner strength.
• Promote Mind-Body Wellness: Ice bath sessions uniquely blend cold water immersion with breathwork and mindfulness, creating a holistic approach to wellness. By leading these sessions, you’ll introduce your clients and friends to a practice that revitalizes body and mind, offering unparalleled mental clarity and calm.
• Build Personal Resilience as an Instructor: Teaching cold water immersion fortifies not only your clients but also your own resilience. Each ice bath session you lead enhances your ability to stay focused and composed in challenging conditions, embodying the strength you pass on to others.
• Create a Community of Wellness Enthusiasts: Becoming an Cold Water Immersion Instructor offers you a chance to build a supportive, growth-oriented community. 

                    Connect with like-minded individuals and foster a positive space for wellness, resilience, and transformation.

• Add Cold Water Immersion to Your Wellness Toolkit: Adding cold water immersion instructor certification to your skill set elevates your expertise. This practice complements breathwork, and mindfulness, allowing you to offer a comprehensive approach to wellness for individuals seeking transformative results.

By becoming a Cold Water Immersion Instructor, you’ll inspire others, enhance your own resilience, and contribute to a thriving wellness community that values empowerment and growth. This is your opportunity to lead your clients' journey toward greater mental, physical, and emotional strength with Chameleon Breathing's holistic approach.

• Ice Bath Facilitator Workshop In Person/Online
• Online Learning Material
• PDF Workbook
• 1 Month Mentoring Program (30 days after in person training)
• 1 Hour 1on1 Zoom Mentoring Call (to be completed within 3 months from in person training) 
• Any additional mentoring calls $150.00AUD per hour
• Accredited Certification by IPHM

• What is CWI
• History of CWI
• Purpose of CWI
• Practices of CWI
• Benefits of CWI
• The science behind CWI
• Physiological Aspect of Cold Exposure
• Safety Protocals and Risk Management
• Environmental Consideration
• Gear and Equipment for CWI
• Breathwork Practices
• Ethical Considerations and Instructor's Responsibilities
• Ice Bath Facilitation 
  • Proper facilitation technqiues 
  • Beginner's Step by Step Guide
  • Group Facilitation for CWI
• BONUS: CWI for Athletic Recovery
• BONUS: Developing customised CWI programs
• BONUS: Integrating CWI for Personal Practices
• BONUS: Integrating CWI into your current Business
• BONUS: Breathwork practices for self practices         

In Person Training

• Lecture on CWI
• Breathwork sessions
• Ice Bath Practice
• Ice Bath Facilitation

Post In Person Training

• Examination to get certified
• 1 Month Mentoring and Integration Period
• 1 Hour 1on1 Mentoring Call

• Complete in person training
• Complete online training and quizzes (3 months from in person training)