As the beautiful lyrics from Joana Ruival in ‘Who am I’ call for reflection: “I am not my name…I am not my brain, I am not my job, ….I am not afraid”
For quite a long time I was hiding behind titles, jobs, and other people’s dreams, not pursuing mine.
Actually, my only dream was to “find my passion in life”. So, I tried everything I could. Up to the moment I discovered Freediving.
Through moments of breath hold (underwater), I found myself in the utmost bliss of life. In silence, contemplating that unique moment of presence. The mind was blank as if you could ever imagine being awake and having absolutely no thought, no word, while you are actively doing anything.
Freediving got me hooked into a new (for me) and unexplored world of breathwork, and from there, it was a one-way road ever since.
In my pursuit of enhancing my breath control to excel as a freediver, I uncovered a realm of possibilities within breathwork, both on a personal level and as a potential career path. As I delved deeper into the transformative realms of breathwork, I gradually synthesized my diverse experiences in various forms of healing and personal growth with considerable amount of solid training.
On this journey, I learned so much about myself and others by reconnecting with my breath.
And I strongly believe anyone can do at least the same but potentially better with the right coaching. As long as they can defy their status quo.
My vision is to contribute positively to others' lives by offering a small boost that could potentially change their perspective on their own challenges. Perhaps, it helps them discover a new way forward when they previously couldn't. Simultaneously, as a conscious human, I am also evolving.
From the synthesis of self-experience with diverse breathwork training, traumatic therapy and intuitive work that Chameleon Breathing was forged: Breathwork & Acquatic coaching, seamlessly intertwining the dimensions of mind, body, and spirit.
The ultimate goal is to guide individuals toward a harmonious and fulfilling existence with themselves.
Using their awareness and power of their breath to heal, and strengthen their bodies and minds thus allowing them to follow their passions into a cohesive and enriched life.
Join myself on this profound exploration of self-awareness and inner strength.
